No 1 Eye Doctor in Mumbai for Eye Strain

Eye Strain

Your eyes need special care and attention

Reason for Eye Strain?

Eye strain happens when your eyes get drained from serious use, such as driving a vehicle for extended periods, perusing, etc. Therefore, you have any eye uneasiness brought about by taking a gander at something for quite a while, you can call it eye strain.

What causes Eye Strain?

Eye fatigue may happen in the wake of concentrating on one specific assignment for an all-encompassing time. Besides, the side effects of eye fatigue include:

  • Concentrating on a solitary undertaking for a long time allotment, for example, driving or perusing.
  • Being in a deficiently lit condition, either excessively diminish or excessively brilliant.
  • Encountering helpless vision or eye issues like dry eyes.

Prevention from getting Eye Strain:

There are some straightforward things you can never really forestall eye fatigue. Some of them can even begin doing today.

  • 20-20-20 principle: Action at regular intervals, center ought to be 20 feet away and take a gander at it for 20 seconds.
  • Position your screen: Ensure you’re taking a gander at your advanced gadget at the right separation and in the best possible position.
  • Locate the correct light: Lighting can cause eye fatigue. It can either be unnecessarily reduced or exorbitantly impressive, dependent upon the activity.
  • Use eye drops: Serious center, especially when seeing a screen, can bring about a dramatic decrease in how often you squint every moment.


If you have any questions ! We are here !!

Need a doctor for an eye checkup? Contact us today!

We are open

Mon to Sat : 10am to 2pm & 5pm to 9pm


Walk in at

202, 2nd floor
Shubham Flora
Chembur, Mumbai.

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